Get Dusk for iPhone
Free to start. Try Plus for 14 days before you pay.
Try a night first
Drag the slider from nine at night to seven in the morning, and watch what Dusk does.
9:41
Good evening, Maya
Wind down
in 18 min
Asleep by 23:30 · 7 h 30 before your alarm
Dim22:40
Phone down22:55
Breathe23:10
Start wind-down
22:00
Planning the evening
The countdown to lights out starts.